YOGA classes
with MICHAEL SZYMANSKI

YOGA is extremely effective in: Increasing Flexibility Classes available now Monday Evening Class 6:30-8:00PM Friday Morning Class now forming, please call Michael. Cleansing Increasing lubrication of the joints, ligaments and tendons Less Stress - More Calm Strength Breathing Massaging of ALL Organs of the Body

We are very excited and feel fortunate to have Michael here at Satori to share his knowledge of yoga with our community.

Style: Classical Hatha Yoga as taught by the masters of East India. The philosophy is non-denominational and does not encompass or conflict with any religious practice. The Philosophy of Yoga simply stated is, ‘reduce mental stress and flexibility and vigor return to the body’.

Sounds simple but persistent practice is required to train both mind and body.

Beginning through Advanced students are welcome as these classes are very individualized and tailored to small groups wishing to advance their knowledge and enhance their lives through the practice of yoga.

SPACE IS LIMITED

Classes currently in progress at SATORI WELL BEING CENTER are limited to 4-5 students. This insures individualized instruction and a safe practice.

Mondays  6:30pm - 8:00pm  &  Fridays to be determined

DOWNLOAD ADDITIONAL CLASS INFORMATION & FEE SCHEDULE

To book your space, please call
Michael Syzmanski @ 360.638.2530.